Taekwondo, formalised in the 1970s has originated as a traditional Korean Martial Art and developed through the flow of Korean history into a system of attack and defence utilizing the arms and legs. Currently an Olympic Sport and practised worldwide has been influenced by other oriental styles.
What are the benefits of Taekwondo?
The practice of Taekwondo can improve health and fitness, balance, agility and alertness in the mind. Taekwondo also improves self confidence and discipline as a person progresses and learns skills for self defence. Such discipline, self confidence and knowledge are beneficial to the life of individuals and families alike.
Students may chose to grade & progress in accordance of Belt Level qualifications, participate in competitions or facilitate leadership roles under the guidance of qualified experienced & professional mentors.